Elena Grechkina 5000m row
5,000m
Meters
25:18.1
Time
2:31.8
Pace
273
Calories
129
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 17 |
| Stroke Count | 440 |
| Drag Factor | 91 |
February 05, 2024 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:18.1 | 5,000m | 2:31.8 | 100 | 644 | 17 | 129 |
| 4:57.7 | 1,000m | 2:28.8 | 106 | 665 | 19 | 126 |
| 4:55.7 | 2,000m | 2:27.8 | 108 | 672 | 17 | 129 |
| 4:54.7 | 3,000m | 2:27.3 | 109 | 676 | 18 | 132 |
| 5:30.8 | 4,000m | 2:45.4 | 77 | 566 | 16 | 132 |
| 4:59.2 | 5,000m | 2:29.6 | 105 | 659 | 18 | 127 |
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Workout Graph
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