Elena Grechkina 30:45 row
6,026m
Meters
30:45.7
Time
2:33.1
Pace
324
Calories
141
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 18 |
| Stroke Count | 562 |
| Drag Factor | 91 |
February 07, 2024 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:45.7 | 6,026m | 2:33.1 | 97 | 635 | 18 | 141 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 18 | 131 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 17 | 144 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 18 | 141 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 | 144 |
| 25:00.0 | 971m | 2:34.4 | 95 | 626 | 19 | 154 |
| 30:00.0 | 954m | 2:37.2 | 90 | 609 | 18 | 140 |
| 30:45.7 | 134m | 2:50.5 | 71 | 542 | 17 | 137 |
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Workout Graph
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