Elena Grechkina 15:13 row
3,136m
Meters
15:13.2
Time
2:25.5
Pace
174
Calories
140
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 18 |
| Stroke Count | 313 |
| Drag Factor | 94 |
February 14, 2024 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:13.2 | 3,136m | 2:25.5 | 113 | 690 | 18 | 140 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 19 | 126 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 | 143 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 | 147 |
| 15:13.2 | 32m | 3:26.2 | 40 | 437 | 12 | 144 |
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