Elena Grechkina 23:49 row
5,024m
Meters
23:49.3
Time
2:22.2
Pace
284
Calories
145
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 19 |
| Stroke Count | 459 |
| Drag Factor | 95 |
February 26, 2024 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:49.3 | 5,024m | 2:22.2 | 122 | 718 | 19 | 145 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 19 | 128 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 18 | 143 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 18 | 149 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 | 151 |
| 23:49.2 | 829m | 2:18.2 | 132 | 755 | 21 | 154 |
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Workout Graph
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