Elena Grechkina 30:01 row
6,175
Meters
30:01.0
Time
2:25.8
Pace
343
Calories
143
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 18 |
| Stroke Count | 559 |
| Drag Factor | 95 |
February 29, 2024 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:01.0 | 6,175 | 2:25.8 | 113 | 688 | 343 | 18 | 143 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 19 | 139 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 19 | 148 |
| 15:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 18 | 141 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 18 | 146 |
| 25:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 19 | 143 |
| 30:01.0 | 1,053 | 2:22.9 | 120 | 712 | 59 | 19 | 144 |
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Workout Graph
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