Elena Grechkina 3100m row
3,100m
Meters
14:47.7
Time
2:23.1
Pace
175
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Stroke Count | 318 |
| Drag Factor | 95 |
March 11, 2024 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:47.7 | 3,100m | 2:23.1 | 119 | 710 | 21 |
| 3:25.5 | 700m | 2:26.7 | 111 | 680 | 21 |
| 3:25.6 | 1,400m | 2:26.8 | 111 | 680 | 21 |
| 3:26.3 | 2,100m | 2:27.3 | 109 | 676 | 21 |
| 3:08.5 | 2,800m | 2:14.6 | 143 | 793 | 23 |
| 1:21.8 | 3,100m | 2:16.3 | 138 | 775 | 22 |
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Workout Graph
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