Elena Grechkina 3000m row
3,000m
Meters
15:31.0
Time
2:35.1
Pace
167
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 19 |
| Stroke Count | 306 |
| Drag Factor | 86 |
March 13, 2024 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:31.0 | 3,000m | 2:35.1 | 94 | 622 | 19 |
| 3:07.8 | 600m | 2:36.5 | 91 | 614 | 19 |
| 3:16.3 | 1,200m | 2:43.5 | 80 | 575 | 18 |
| 3:09.7 | 1,800m | 2:38.0 | 89 | 604 | 19 |
| 3:19.6 | 2,400m | 2:46.3 | 76 | 561 | 19 |
| 2:37.5 | 3,000m | 2:11.2 | 155 | 832 | 24 |
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Workout Graph
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