Elena Grechkina 5000m row
5,000m
Meters
24:07.7
Time
2:24.7
Pace
282
Calories
141
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Stroke Count | 516 |
| Drag Factor | 97 |
March 17, 2024 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:07.7 | 5,000m | 2:24.7 | 115 | 697 | 21 | 141 |
| 4:55.0 | 1,000m | 2:27.5 | 109 | 675 | 21 | 135 |
| 4:39.2 | 2,000m | 2:19.6 | 129 | 742 | 22 | 144 |
| 4:59.5 | 3,000m | 2:29.7 | 104 | 658 | 21 | 142 |
| 4:58.2 | 4,000m | 2:29.1 | 106 | 663 | 21 | 135 |
| 4:35.8 | 5,000m | 2:17.9 | 133 | 759 | 22 | 152 |
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Workout Graph
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