Elena Grechkina 256m row

256m

Meters

0:59.8

Time

1:56.7

Pace

16

Calories

142

Heart Rate

Average Watts220
Calories Per Hour1056
Stroke Rate24
Stroke Count25
Drag Factor95

March 20, 2024 18:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
0:59.8 256m 1:56.7 220 1056 24 142
0:23.6 100m 1:58.0 213 1033 28 131
0:22.4 200m 1:52.0 249 1157 27 145
0:13.9 256m 2:04.1 183 930 17 150

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Workout Graph

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