Elena Grechkina 256m row
256m
Meters
0:59.8
Time
1:56.7
Pace
16
Calories
142
Heart Rate
Average Watts | 220 |
---|---|
Calories Per Hour | 1056 |
Stroke Rate | 24 |
Stroke Count | 25 |
Drag Factor | 95 |
March 20, 2024 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:59.8 | 256m | 1:56.7 | 220 | 1056 | 24 | 142 |
0:23.6 | 100m | 1:58.0 | 213 | 1033 | 28 | 131 |
0:22.4 | 200m | 1:52.0 | 249 | 1157 | 27 | 145 |
0:13.9 | 256m | 2:04.1 | 183 | 930 | 17 | 150 |
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