Elena Grechkina 500m row
500m
Meters
1:53.7
Time
1:53.7
Pace
33
Calories
153
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 26 |
| Stroke Count | 50 |
| Drag Factor | 94 |
March 20, 2024 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.7 | 500m | 1:53.7 | 238 | 1119 | 26 | 153 |
| 0:24.9 | 100m | 2:04.5 | 181 | 924 | 27 | 130 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 23 | 141 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 27 | 157 |
| 0:21.8 | 400m | 1:49.0 | 270 | 1230 | 28 | 167 |
| 0:21.6 | 500m | 1:48.0 | 278 | 1256 | 28 | 173 |
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Workout Graph
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