Elena Grechkina 30:00 row
6,157m
Meters
30:00.0
Time
2:26.1
Pace
343
Calories
140
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 19 |
| Stroke Count | 586 |
| Drag Factor | 81 |
March 27, 2024 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,157m | 2:26.1 | 112 | 685 | 19 | 140 |
| 6:00.0 | 1,206m | 2:29.2 | 105 | 662 | 16 | 134 |
| 12:00.0 | 1,223m | 2:27.1 | 110 | 677 | 18 | 137 |
| 18:00.0 | 1,182m | 2:32.2 | 99 | 641 | 20 | 139 |
| 24:00.0 | 1,262m | 2:22.6 | 121 | 715 | 21 | 144 |
| 30:00.0 | 1,284m | 2:20.1 | 127 | 737 | 22 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.