Elena Grechkina 30:00 row
6,376m
Meters
30:00.0
Time
2:21.1
Pace
361
Calories
145
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 621 |
| Drag Factor | 89 |
April 07, 2024 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,376m | 2:21.1 | 124 | 728 | 20 | 145 |
| 6:00.0 | 1,222m | 2:27.2 | 110 | 676 | 20 | 133 |
| 12:00.0 | 1,262m | 2:22.6 | 121 | 715 | 20 | 140 |
| 18:00.0 | 1,274m | 2:21.2 | 124 | 727 | 20 | 143 |
| 24:00.0 | 1,295m | 2:18.9 | 130 | 748 | 21 | 150 |
| 30:00.0 | 1,324m | 2:15.9 | 139 | 779 | 23 | 159 |
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Workout Graph
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