Elena Grechkina 3022m row
3,022m
Meters
14:09.8
Time
2:20.6
Pace
176
Calories
157
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 19 |
| Stroke Count | 318 |
| Drag Factor | 91 |
April 14, 2024 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:09.8 | 3,022m | 2:20.6 | 126 | 733 | 19 | 157 |
| 4:25.7 | 1,000m | 2:12.8 | 149 | 813 | 24 | 153 |
| 4:47.7 | 2,000m | 2:23.8 | 118 | 704 | 22 | 159 |
| 4:45.2 | 3,000m | 2:22.6 | 121 | 715 | 22 | 159 |
| 0:07.0 | 3,022m | 2:39.0 | 87 | 599 | 9 | 158 |
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Workout Graph
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