Elena Grechkina 15:11 row
3,035m
Meters
15:11.1
Time
2:30.0
Pace
164
Calories
132
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 15 |
| Stroke Count | 258 |
| Drag Factor | 88 |
July 08, 2024 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:11.1 | 3,035m | 2:30.0 | 103 | 656 | 15 | 132 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 18 | 125 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 17 | 134 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 17 | 134 |
| 15:11.1 | 36m | 2:34.1 | 96 | 628 | 11 | 136 |
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Workout Graph
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