Elena Grechkina 15:04 row
3,172
Meters
15:04.4
Time
2:22.5
Pace
178
Calories
139
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 17 |
| Stroke Count | 264 |
| Drag Factor | 93 |
July 27, 2024 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:04.4 | 3,172 | 2:22.5 | 121 | 715 | 178 | 17 | 139 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 18 | 129 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 17 | 143 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 17 | 145 |
| 15:04.3 | 12 | 2:59.1 | 61 | 509 | 0 | 0 | 145 |
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