Elena Grechkina 20:03 row
4,240m
Meters
20:03.6
Time
2:21.9
Pace
239
Calories
139
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 411 |
| Drag Factor | 89 |
August 11, 2024 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.6 | 4,240m | 2:21.9 | 122 | 721 | 20 | 139 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 20 | 127 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 | 136 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 | 146 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 | 147 |
| 20:03.5 | 10m | 2:55.0 | 65 | 524 | 0 | 146 |
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Workout Graph
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