Elena Grechkina 20:01 row
4,459m
Meters
20:01.5
Time
2:14.7
Pace
263
Calories
158
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 437 |
| Drag Factor | 91 |
August 19, 2024 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.5 | 4,459m | 2:14.7 | 143 | 792 | 21 | 158 |
| 6:00.0 | 1,301m | 2:18.3 | 132 | 754 | 20 | 145 |
| 12:00.0 | 1,336m | 2:14.7 | 143 | 792 | 21 | 154 |
| 18:00.0 | 1,362m | 2:12.1 | 152 | 821 | 23 | 167 |
| 20:01.5 | 461m | 2:11.7 | 153 | 826 | 23 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.