Elena Grechkina 15:00 row
3,434
Meters
15:00.0
Time
2:11.0
Pace
206
Calories
148
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 18 |
| Stroke Count | 283 |
| Drag Factor | 116 |
February 24, 2025 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,434 | 2:11.0 | 156 | 824 | 206 | 18 | 148 |
| 3:00.0 | 666 | 2:15.1 | 142 | 780 | 39 | 18 | 136 |
| 6:00.0 | 678 | 2:12.7 | 150 | 800 | 40 | 18 | 145 |
| 9:00.0 | 691 | 2:10.2 | 158 | 840 | 42 | 19 | 149 |
| 12:00.0 | 696 | 2:09.3 | 162 | 840 | 42 | 19 | 154 |
| 15:00.0 | 703 | 2:08.0 | 167 | 860 | 43 | 19 | 158 |
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Workout Graph
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