Elena Grechkina 5000m row
5,000
Meters
22:26.5
Time
2:14.6
Pace
295
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 19 |
| Stroke Count | 441 |
| Drag Factor | 95 |
March 10, 2025 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:26.5 | 5,000 | 2:14.6 | 143 | 788 | 295 | 19 |
| 4:36.0 | 1,000 | 2:18.0 | 133 | 756 | 58 | 20 |
| 4:32.7 | 2,000 | 2:16.3 | 138 | 765 | 58 | 19 |
| 4:30.8 | 3,000 | 2:15.4 | 141 | 784 | 59 | 19 |
| 4:26.6 | 4,000 | 2:13.3 | 148 | 796 | 59 | 20 |
| 4:20.4 | 5,000 | 2:10.2 | 159 | 843 | 61 | 20 |
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Workout Graph
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