Elena Grechkina 30:00 row
6,714
Meters
30:00.0
Time
2:14.0
Pace
397
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 582 |
| Drag Factor | 90 |
March 19, 2025 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,714 | 2:14.0 | 145 | 800 | 397 | 19 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 19 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 19 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 19 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 19 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 20 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 20 |
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Workout Graph
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