Stephen Hannan 2000m row

2,000

Meters

9:56.3

Time

2:29.0

Pace

113

Calories

147

Heart Rate

Average Watts106
Calories Per Hour663
Stroke Rate21
Stroke Count209
Drag Factor128

January 10, 2026 16:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:56.3 2,000 2:29.0 106 663 113 21 147
2:16.3 400 2:50.3 71 543 20 20 131
2:07.4 800 2:39.2 87 598 22 20 137
2:00.4 1,200 2:30.5 103 653 22 20 147
1:49.7 1,600 2:17.1 136 767 23 22 156
1:42.4 2,000 2:08.0 167 874 26 23 164

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Workout Graph

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