Stephen Hannan 12000m row
12,000
Meters
1:03:27.5
Time
2:38.6
Pace
646
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 20 |
| Stroke Count | 1278 |
| Drag Factor | 152 |
January 27, 2026 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:27.5 | 12,000 | 2:38.6 | 88 | 601 | 646 | 20 |
| 13:27.0 | 2,400 | 2:48.1 | 74 | 553 | 125 | 19 |
| 12:42.7 | 4,800 | 2:38.8 | 87 | 600 | 128 | 20 |
| 12:52.5 | 7,200 | 2:40.9 | 84 | 588 | 128 | 19 |
| 12:55.5 | 9,600 | 2:41.5 | 83 | 585 | 127 | 19 |
| 11:29.8 | 12,000 | 2:23.7 | 118 | 705 | 138 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.