Stephen Hannan 10000m row
10,000
Meters
48:17.0
Time
2:24.8
Pace
570
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 1087 |
| Drag Factor | 173 |
March 16, 2026 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:17.0 | 10,000 | 2:24.8 | 115 | 696 | 570 | 22 |
| 10:12.9 | 2,000 | 2:33.2 | 97 | 634 | 109 | 22 |
| 9:52.3 | 4,000 | 2:28.0 | 108 | 671 | 111 | 22 |
| 9:43.2 | 6,000 | 2:25.8 | 113 | 688 | 113 | 22 |
| 9:32.9 | 8,000 | 2:23.2 | 119 | 709 | 115 | 23 |
| 8:55.7 | 10,000 | 2:13.9 | 146 | 801 | 122 | 24 |
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Workout Graph
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