Stephen Hannan 10000m row
10,000
Meters
52:38.6
Time
2:37.9
Pace
536
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 21 |
| Stroke Count | 1144 |
| Drag Factor | 173 |
March 18, 2026 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:38.6 | 10,000 | 2:37.9 | 89 | 605 | 536 | 21 |
| 10:51.7 | 2,000 | 2:42.9 | 81 | 578 | 105 | 21 |
| 10:39.2 | 4,000 | 2:39.8 | 86 | 595 | 107 | 21 |
| 10:31.9 | 6,000 | 2:37.9 | 89 | 605 | 107 | 22 |
| 10:29.9 | 8,000 | 2:37.4 | 90 | 608 | 107 | 22 |
| 10:06.0 | 10,000 | 2:31.5 | 101 | 646 | 110 | 22 |
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Workout Graph
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