Stephen Hannan 10000m row

10,000

Meters

52:54.3

Time

2:38.7

Pace

535

Calories

118

Heart Rate

Average Watts88
Calories Per Hour601
Stroke Rate20
Stroke Count1058
Drag Factor172

March 19, 2026 17:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
52:54.3 10,000 2:38.7 88 601 535 20 118
10:46.0 2,000 2:41.5 83 585 106 20 101
10:30.8 4,000 2:37.7 89 607 107 19 114
10:32.4 6,000 2:38.1 89 604 108 20 125
10:33.5 8,000 2:38.3 88 603 107 20 124
10:31.5 10,000 2:37.8 89 606 107 21 127

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Workout Graph

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