Stephen Hannan 10000m row
10,000
Meters
52:54.3
Time
2:38.7
Pace
535
Calories
118
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 20 |
| Stroke Count | 1058 |
| Drag Factor | 172 |
March 19, 2026 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:54.3 | 10,000 | 2:38.7 | 88 | 606 | 535 | 20 | 118 |
| 10:46.0 | 2,000 | 2:41.5 | 83 | 590 | 106 | 20 | 101 |
| 10:30.8 | 4,000 | 2:37.7 | 89 | 610 | 107 | 19 | 114 |
| 10:32.4 | 6,000 | 2:38.1 | 89 | 614 | 108 | 20 | 125 |
| 10:33.5 | 8,000 | 2:38.3 | 88 | 608 | 107 | 20 | 124 |
| 10:31.5 | 10,000 | 2:37.8 | 89 | 609 | 107 | 21 | 127 |
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Workout Graph
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