Stephen Hannan 10000m row
10,000
Meters
52:26.7
Time
2:37.3
Pace
538
Calories
127
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 20 |
| Stroke Count | 1086 |
| Drag Factor | 172 |
March 20, 2026 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:26.7 | 10,000 | 2:37.3 | 90 | 615 | 538 | 20 | 127 |
| 10:47.0 | 2,000 | 2:41.7 | 83 | 589 | 106 | 20 | 125 |
| 10:34.5 | 4,000 | 2:38.6 | 88 | 607 | 107 | 21 | 128 |
| 10:25.7 | 6,000 | 2:36.4 | 91 | 621 | 108 | 21 | 128 |
| 10:26.0 | 8,000 | 2:36.5 | 91 | 615 | 107 | 21 | 127 |
| 10:13.6 | 10,000 | 2:33.4 | 97 | 645 | 110 | 21 | 130 |
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Workout Graph
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