Stephen Hannan 10000m row

10,000

Meters

51:55.0

Time

2:35.7

Pace

543

Calories

125

Heart Rate

Average Watts93
Calories Per Hour618
Stroke Rate18
Stroke Count962
Drag Factor172

March 23, 2026 18:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
51:55.0 10,000 2:35.7 93 618 543 18 125
10:19.8 2,000 2:34.9 94 623 108 19 125
10:15.5 4,000 2:33.8 96 630 110 19 128
10:23.9 6,000 2:35.9 92 617 108 18 126
10:29.7 8,000 2:37.4 90 608 108 18 124
10:26.2 10,000 2:36.5 91 613 109 19 126

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