Stephen Hannan 6000m row

6,000

Meters

28:04.6

Time

2:20.3

Pace

350

Calories

147

Heart Rate

Average Watts127
Calories Per Hour735
Stroke Rate21
Stroke Count604
Drag Factor171

April 28, 2026 17:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
28:04.6 6,000 2:20.3 127 735 350 21 147
6:00.9 1,200 2:30.3 103 654 66 20 132
5:41.3 2,400 2:22.2 122 718 69 21 142
5:35.3 3,600 2:19.7 128 741 70 21 151
5:25.5 4,800 2:15.6 140 782 72 22 152
5:21.6 6,000 2:14.0 145 800 73 23 158

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Workout Graph

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