Stephen Hannan 10000m row
10,000
Meters
48:34.8
Time
2:25.7
Pace
572
Calories
140
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 1033 |
| Drag Factor | 166 |
May 13, 2026 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:34.8 | 10,000 | 2:25.7 | 113 | 706 | 572 | 21 | 140 |
| 10:26.0 | 2,000 | 2:36.5 | 91 | 621 | 108 | 20 | 126 |
| 9:59.6 | 4,000 | 2:29.9 | 104 | 666 | 111 | 21 | 130 |
| 10:10.2 | 6,000 | 2:32.5 | 99 | 643 | 109 | 20 | 127 |
| 9:26.9 | 8,000 | 2:21.7 | 123 | 736 | 116 | 21 | 148 |
| 8:32.0 | 10,000 | 2:08.0 | 167 | 900 | 128 | 25 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.