Stephen Hannan 10000m row

10,000

Meters

51:31.6

Time

2:34.5

Pace

545

Calories

135

Heart Rate

Average Watts95
Calories Per Hour634
Stroke Rate22
Stroke Count1144
Drag Factor160

August 13, 2026 18:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
51:31.6 10,000 2:34.5 95 634 545 22 135
10:48.3 2,000 2:42.0 82 583 105 21 124
10:30.2 4,000 2:37.5 89 616 108 22 128
10:25.8 6,000 2:36.4 91 615 107 22 130
10:13.6 8,000 2:33.4 97 639 109 22 135
9:33.8 10,000 2:23.4 119 727 116 24 159

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Workout Graph

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