Stephen Hannan 10000m row
10,000
Meters
50:59.8
Time
2:32.9
Pace
545
Calories
129
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 23 |
| Stroke Count | 1231 |
| Drag Factor | 160 |
August 17, 2026 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:59.8 | 10,000 | 2:32.9 | 98 | 641 | 545 | 23 | 129 |
| 10:36.2 | 2,000 | 2:39.0 | 87 | 599 | 106 | 22 | 119 |
| 10:17.5 | 4,000 | 2:34.3 | 95 | 629 | 108 | 24 | 126 |
| 10:13.1 | 6,000 | 2:33.2 | 97 | 640 | 109 | 24 | 125 |
| 10:06.5 | 8,000 | 2:31.6 | 100 | 652 | 110 | 25 | 131 |
| 9:46.5 | 10,000 | 2:26.6 | 111 | 687 | 112 | 25 | 146 |
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Workout Graph
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