Stephen Hannan 10000m row
10,000
Meters
50:18.1
Time
2:30.9
Pace
551
Calories
148
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 1159 |
| Drag Factor | 161 |
August 19, 2026 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:18.1 | 10,000 | 2:30.9 | 102 | 657 | 551 | 23 | 148 |
| 10:37.5 | 2,000 | 2:39.3 | 86 | 598 | 106 | 22 | 141 |
| 9:57.8 | 4,000 | 2:29.4 | 105 | 668 | 111 | 22 | 150 |
| 9:57.4 | 6,000 | 2:29.3 | 105 | 668 | 111 | 23 | 149 |
| 10:02.9 | 8,000 | 2:30.7 | 102 | 656 | 110 | 24 | 145 |
| 9:42.5 | 10,000 | 2:25.6 | 113 | 698 | 113 | 25 | 156 |