Stephen Hannan 1000m row
1,000m
Meters
3:48.4
Time
1:54.2
Pace
69
Calories
161
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 26 |
| Stroke Count | 98 |
| Drag Factor | 136 |
November 30, 2022 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.4 | 1,000m | 1:54.2 | 235 | 1108 | 26 | 161 |
| 0:40.6 | 200m | 1:41.5 | 335 | 1451 | 33 | 140 |
| 0:44.1 | 400m | 1:50.2 | 261 | 1198 | 29 | 160 |
| 0:47.5 | 600m | 1:58.7 | 209 | 1019 | 24 | 167 |
| 0:48.6 | 800m | 2:01.5 | 195 | 971 | 23 | 170 |
| 0:47.6 | 1,000m | 1:59.0 | 208 | 1014 | 23 | 172 |
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Workout Graph
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