Stephen Hannan 6000m row
6,000m
Meters
26:03.8
Time
2:10.3
Pace
366
Calories
162
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 25 |
| Stroke Count | 659 |
| Drag Factor | 133 |
December 08, 2022 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:03.8 | 6,000m | 2:10.3 | 158 | 844 | 25 | 162 |
| 5:26.2 | 1,200m | 2:15.9 | 139 | 779 | 24 | 146 |
| 5:12.5 | 2,400m | 2:10.2 | 159 | 845 | 25 | 159 |
| 5:10.6 | 3,600m | 2:09.4 | 161 | 855 | 25 | 162 |
| 5:10.3 | 4,800m | 2:09.2 | 162 | 857 | 26 | 169 |
| 5:04.1 | 6,000m | 2:06.7 | 172 | 892 | 28 | 176 |
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Workout Graph
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