Stephen Hannan 6000m row
6,000m
Meters
25:20.9
Time
2:06.7
Pace
375
Calories
168
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Stroke Count | 609 |
| Drag Factor | 133 |
December 09, 2022 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:20.9 | 6,000m | 2:06.7 | 172 | 891 | 23 | 168 |
| 4:50.5 | 1,200m | 2:01.0 | 197 | 979 | 25 | 159 |
| 5:04.5 | 2,400m | 2:06.8 | 171 | 889 | 24 | 166 |
| 5:12.5 | 3,600m | 2:10.2 | 159 | 845 | 23 | 167 |
| 5:13.3 | 4,800m | 2:10.5 | 157 | 841 | 23 | 170 |
| 5:00.2 | 6,000m | 2:05.0 | 179 | 915 | 25 | 181 |
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Workout Graph
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