Stephen Hannan 8000m row
8,000m
Meters
35:17.0
Time
2:12.3
Pace
482
Calories
148
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 25 |
| Stroke Count | 907 |
| Drag Factor | 156 |
February 01, 2023 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:17.0 | 8,000m | 2:12.3 | 151 | 820 | 25 | 148 |
| 7:36.0 | 1,600m | 2:22.5 | 121 | 716 | 24 | 135 |
| 7:07.2 | 3,200m | 2:13.5 | 147 | 806 | 25 | 143 |
| 6:55.7 | 4,800m | 2:09.9 | 160 | 849 | 26 | 151 |
| 6:54.8 | 6,400m | 2:09.6 | 161 | 853 | 26 | 152 |
| 6:43.2 | 8,000m | 2:06.0 | 175 | 902 | 27 | 159 |
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Workout Graph
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