Stephen Hannan 8000m row
8,000
Meters
33:57.4
Time
2:07.3
Pace
499
Calories
149
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 25 |
| Stroke Count | 875 |
| Drag Factor | 159 |
February 02, 2023 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:57.4 | 8,000 | 2:07.3 | 170 | 883 | 25 | 149 |
| 7:04.9 | 1,600 | 2:12.7 | 150 | 814 | 24 | 138 |
| 6:48.8 | 3,200 | 2:07.7 | 168 | 877 | 26 | 146 |
| 6:43.1 | 4,800 | 2:05.9 | 175 | 902 | 25 | 150 |
| 6:46.1 | 6,400 | 2:06.9 | 171 | 889 | 27 | 151 |
| 6:34.5 | 8,000 | 2:03.2 | 187 | 942 | 27 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
8000m