Stephen Hannan 1000m row
1,000m
Meters
4:04.5
Time
2:02.2
Pace
62
Calories
152
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 24 |
| Stroke Count | 101 |
| Drag Factor | 176 |
May 09, 2023 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.5 | 1,000m | 2:02.2 | 192 | 959 | 24 | 152 |
| 0:50.3 | 200m | 2:05.7 | 176 | 905 | 24 | 132 |
| 0:49.5 | 400m | 2:03.7 | 185 | 935 | 25 | 148 |
| 0:49.3 | 600m | 2:03.2 | 187 | 943 | 24 | 154 |
| 0:48.1 | 800m | 2:00.2 | 201 | 992 | 25 | 161 |
| 0:47.3 | 1,000m | 1:58.2 | 212 | 1028 | 25 | 166 |
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Workout Graph
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