Stephen Hannan 1000m row
1,000m
Meters
4:06.8
Time
2:03.4
Pace
62
Calories
138
Heart Rate
Average Watts | 186 |
---|---|
Calories Per Hour | 941 |
Stroke Rate | 26 |
Stroke Count | 108 |
Drag Factor | 163 |
May 11, 2023 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:06.8 | 1,000m | 2:03.4 | 186 | 941 | 26 | 138 |
0:53.2 | 200m | 2:13.0 | 149 | 812 | 25 | 118 |
0:51.0 | 400m | 2:07.5 | 169 | 881 | 24 | 134 |
0:50.7 | 600m | 2:06.7 | 172 | 891 | 26 | 139 |
0:48.2 | 800m | 2:00.5 | 200 | 988 | 26 | 147 |
0:43.7 | 1,000m | 1:49.2 | 268 | 1223 | 32 | 156 |
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Workout Graph
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