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Gne Gne 21097m row

21,097

Meters

1:29:33.7

Time

2:07.3

Pace

1301

Calories

Average Watts169
Calories Per Hour883
Stroke Rate20
Stroke Count1822
Drag Factor111

June 20, 2024 11:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:29:33.7 21,097 2:07.3 169 883 1301 20
2:01.1 500 2:01.1 197 978 32 19
1:58.9 1,000 1:58.9 208 1016 33 17
2:01.1 1,500 2:01.1 197 978 32 16
2:03.8 2,000 2:03.8 184 934 32 16
2:01.6 2,500 2:01.6 195 969 32 17
2:02.9 3,000 2:02.9 189 948 32 17
2:04.1 3,500 2:04.1 183 930 32 17
2:03.1 4,000 2:03.1 188 945 32 17
2:05.6 4,500 2:05.6 177 907 31 16
2:05.7 5,000 2:05.7 176 906 31 17
2:07.0 5,500 2:07.0 171 888 31 17
2:05.3 6,000 2:05.3 178 912 31 17
2:06.3 6,500 2:06.3 174 897 31 17
2:05.1 7,000 2:05.1 179 915 31 17
2:08.7 7,500 2:08.7 164 865 30 17
2:08.2 8,000 2:08.2 166 871 31 17
2:08.8 8,500 2:08.8 164 863 30 17
2:08.1 9,000 2:08.1 167 873 31 18
2:10.0 9,500 2:10.0 159 848 30 17
2:10.8 10,000 2:10.8 156 838 30 18
2:16.7 10,500 2:16.7 137 771 30 19
2:08.0 11,000 2:08.0 167 874 31 23
2:07.1 11,500 2:07.1 170 886 31 20
2:07.7 12,000 2:07.7 168 878 31 21
2:07.1 12,500 2:07.1 170 886 31 22
2:07.8 13,000 2:07.8 168 877 31 24
2:19.1 13,500 2:19.1 130 747 30 22
2:09.8 14,000 2:09.8 160 850 30 22
2:09.2 14,500 2:09.2 162 858 30 19
2:09.9 15,000 2:09.9 160 849 30 21
2:09.3 15,500 2:09.3 162 857 30 23
2:10.2 16,000 2:10.2 159 845 30 24
2:09.4 16,500 2:09.4 162 855 30 25
2:10.8 17,000 2:10.8 156 838 30 25
2:10.4 17,500 2:10.4 158 843 30 25
2:08.7 18,000 2:08.7 164 865 30 25
2:09.3 18,500 2:09.3 162 857 30 25
2:07.9 19,000 2:07.9 167 875 31 25
2:06.3 19,500 2:06.3 174 897 31 25
2:07.3 20,000 2:07.3 170 883 31 26
2:06.7 20,500 2:06.7 172 892 31 27
2:06.8 21,000 2:06.8 172 890 31 25
0:21.7 21,097 1:51.8 250 1160 6 28

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Workout Graph

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