Yuqing Ji 42:21 row
5,080
Meters
42:21.6
Time
4:10.1
Pace
262
Calories
139
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 47 |
| Stroke Count | 2027 |
| Drag Factor | 81 |
January 02, 2026 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:21.6 | 5,080 | 4:10.1 | 22 | 376 | 262 | 47 | 139 |
| 5:00.0 | 608 | 4:06.7 | 23 | 380 | 31 | 48 | 130 |
| 10:00.0 | 602 | 4:09.1 | 23 | 377 | 31 | 46 | 132 |
| 15:00.0 | 602 | 4:09.1 | 23 | 377 | 31 | 47 | 143 |
| 20:00.0 | 596 | 4:11.6 | 22 | 375 | 31 | 47 | 141 |
| 25:00.0 | 602 | 4:09.1 | 23 | 377 | 31 | 49 | 145 |
| 30:00.0 | 595 | 4:12.1 | 22 | 375 | 31 | 49 | 139 |
| 35:00.0 | 590 | 4:14.2 | 21 | 373 | 31 | 46 | 144 |
| 40:00.0 | 602 | 4:09.1 | 23 | 377 | 31 | 49 | 138 |
| 42:21.6 | 283 | 4:10.1 | 22 | 376 | 14 | 51 | 147 |
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Workout Graph
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