Yuqing Ji v0:20/1:35r...1 row
46
Meters
0:20.0
Time
3:37.3
Pace
2
Calories
122
Heart Rate
| Rest Distance | 12 |
|---|---|
| Rest Time | 1:35.0 |
| Overall Distance | 58 |
| Overall Time | 1:55.0 |
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 63 |
| Stroke Count | 32 |
| Drag Factor | 174 |
January 04, 2026 06:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:20.0 | 46 | 3:37.3 | 34 | 417 | 63 | 122 | |
| 0:20.0 | 45 | 3:42.2 | 32 | 409 | 63 | 122 | |
| r: 1:35 | 12 | ||||||
| r12 |
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