Yuqing Ji 15:11 row
1,849
Meters
15:11.1
Time
4:06.3
Pace
94
Calories
148
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 50 |
| Stroke Count | 765 |
| Drag Factor | 86 |
January 27, 2026 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:11.1 | 1,849 | 4:06.3 | 23 | 380 | 94 | 50 | 148 |
| 5:00.0 | 613 | 4:04.6 | 24 | 382 | 31 | 50 | 142 |
| 10:00.0 | 599 | 4:10.4 | 22 | 376 | 31 | 50 | 144 |
| 15:00.0 | 617 | 4:03.1 | 24 | 383 | 31 | 53 | 156 |
| 15:11.1 | 21 | 4:24.2 | 19 | 365 | 1 | 27 | 153 |