Yuqing Ji v10:00/r...6 row
6,991
Meters
1:00:00.0
Time
4:17.4
Pace
367
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,991 |
| Overall Time | 1:00:00.0 |
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 50 |
| Stroke Count | 3010 |
| Drag Factor | 85 |
November 10, 2022 17:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 6,991 | 4:17.4 | 21 | 370 | 50 |
| 10:00.0 | 1,181 | 4:14.0 | 21 | 373 | 50 |
| 10:00.0 | 1,129 | 4:25.7 | 19 | 364 | 49 |
| 10:00.0 | 1,082 | 4:37.2 | 16 | 356 | 48 |
| 10:00.0 | 1,187 | 4:12.7 | 22 | 374 | 52 |
| 10:00.0 | 1,190 | 4:12.1 | 22 | 375 | 52 |
| 10:00.0 | 1,230 | 4:03.9 | 24 | 383 | 51 |
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Workout Graph
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