Yuqing Ji 500m row
500
Meters
5:06.8
Time
5:06.8
Pace
26
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 305 |
| Stroke Rate | 39 |
| Stroke Count | 8215 |
| Drag Factor | 27 |
November 13, 2022 23:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.8 | 500 | 5:06.8 | 12 | 305 | 26 | 39 |
| 1:05.3 | 100 | 5:26.5 | 10 | 608306 | 11034 | 39 |
| 1:04:00.0 | 200 | 5:20:00.0 | 0 | 24 | 26 | 0 |
| 1:05.3 | 300 | 5:26.5 | 10 | 330 | 6 | 39 |
| 0:57.6 | 400 | 4:48.0 | 15 | 312 | 5 | 43 |
| 1:00.9 | 500 | 5:04.5 | 12 | 295 | 5 | 37 |
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Workout Graph
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