Yuqing Ji 3:59 row
604
Meters
3:59.3
Time
3:18.0
Pace
30
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 23 |
| Stroke Count | 0 |
| Drag Factor | 78 |
November 14, 2022 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:59.3 | 604 | 3:18.0 | 45 | 454 | 30 | 23 |
| 3:59.3 | 605 | 3:17.7 | 45 | 455 | 30 | 23 |
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Workout Graph
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