Yuqing Ji 1:03:55 row
7,173
Meters
1:03:55.6
Time
4:27.3
Pace
382
Calories
137
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 42 |
| Stroke Count | 2637 |
| Drag Factor | 89 |
December 28, 2022 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:55.6 | 7,173 | 4:27.3 | 18 | 363 | 382 | 42 | 137 |
| 15:00.0 | 1,608 | 4:39.8 | 16 | 354 | 86 | 36 | 138 |
| 30:00.0 | 1,704 | 4:24.0 | 19 | 365 | 91 | 41 | 138 |
| 45:00.0 | 1,691 | 4:26.1 | 19 | 363 | 90 | 42 | 138 |
| 1:00:00.0 | 1,718 | 4:21.9 | 19 | 367 | 91 | 44 | 137 |
| 1:03:55.5 | 452 | 4:20.5 | 20 | 368 | 24 | 47 | 136 |
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Workout Graph
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