Yuqing Ji 650m row
650
Meters
6:00.5
Time
4:37.3
Pace
32
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 53 |
| Stroke Count | 304 |
| Drag Factor | 94 |
January 02, 2023 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.5 | 650 | 4:37.3 | 16 | 356 | 32 | 53 |
| 1:49.3 | 200 | 4:33.2 | 17 | 359 | 10 | 52 |
| 1:43.2 | 400 | 4:18.0 | 20 | 370 | 10 | 54 |
| 2:02.4 | 600 | 5:06.0 | 12 | 342 | 10 | 44 |
| 0:25.7 | 650 | 4:17.0 | 21 | 370 | 2 | 63 |
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Workout Graph
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