Yuqing Ji 45:09 row
5,166
Meters
45:09.5
Time
4:22.2
Pace
273
Calories
122
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 35 |
| Stroke Count | 1790 |
| Drag Factor | 44 |
January 06, 2023 20:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:09.5 | 5,166 | 4:22.2 | 19 | 366 | 273 | 35 | 122 |
| 15:00.0 | 1,719 | 4:21.7 | 20 | 367 | 91 | 38 | 126 |
| 30:00.0 | 1,696 | 4:25.3 | 19 | 364 | 90 | 40 | 117 |
| 45:00.0 | 1,736 | 4:19.2 | 20 | 369 | 92 | 41 | 123 |
| 45:09.5 | 16 | 4:56.8 | 13 | 346 | 0 | 21 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.