Yuqing Ji 30:07 row
3,542
Meters
30:07.2
Time
4:15.1
Pace
185
Calories
138
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 40 |
| Stroke Count | 8691 |
| Drag Factor | 62 |
January 19, 2023 22:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.2 | 3,542 | 4:15.1 | 21 | 372 | 185 | 40 | 138 |
| 15:00.0 | 1,766 | 4:14.8 | 21 | 372 | 11034 | 40 | 138 |
| 30:00.0 | 38,400 | 0:11.7 | 217482 | 748787 | 185 | 0 | |
| 30:07.2 | 1,766 | 0:02.0 | 41317367 | 142198150 | 93 | 40 | 138 |
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Workout Graph
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